Foods not to buy

  1. baby carrots- regular carrots are cheaper, you’re just paying for them to be chopped up.
  2. things in cans and jars-often have added salt, sugar, preservatives, chemicals
  3. bread, pizza crust, pitas, bagels (make it yourself)
  4. meat, eggs, dairy-I am vegan and I will talk more about my reasons of why I became vegan
  5. foods with a lot of ingredients that you don’t recognize
  6. pop
  7. candy
  8. don’t buy the big brand names
  9. packaged vegetables and fruits-you’re just paying for them to cut it up and package it
  10. individually packaged items
  11. avoid food with sugar, high fructose corn syrup and white flour
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